Project Energise: Day 10 Lots of squats!

Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]

Project Energise: Day 6 a sandbag

I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which is the smallest one they do… It only has 40kg […]

Janathon 2021 day 13-16: a migraine…

After Tuesday’s progress, I only managed to walk on Wednesday followed by nothing on Thursday or Friday… this was due to what turned out to be my first migraine in […]