Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]
Janathon 2021 day 11: progress
I think there is a chance I might be getting slightly better at this yoga thing. Not good…but better and progress is progress 🙂 I think I say the same […]
Janathon 2021 days 8 – 10: Janathon catch-up in pictures
Cheaty catch-up post here I come… well, what counts is the exciting exercise I have been doing… or, on some of the days, the exciting resting! Rest is important too […]
Janathon 2021 day 7: the return of Shaun T
Banished as I am to my dining room (or working from home if you prefer) I decided to reintroduce a habit that I started during the first lockdown way back […]
Janathon 2021 day 6: a wall!
Not the metaphorical wall that athletes hit, but a real wall, made of bricks. Yes it is relevant, a wall is the only thing I took a picture of while […]
Robbed of Solace
There is no doubt that we are living in unprecedented times, and covid has robbed us of a lot of things, including for many people their lives and the lives […]
Janathon 2020 Day 5: bench press, yoga and cats!
Today is more or less as simple as it says in the title! None of my exercise happened in the morning today, I decided that sleep was important! There was […]
Janathon 2021 day 4: leg day in the shed gym
It was leg day in the shed gym, but I’ll get to that in a moment… first I’d like to celebrate the fact that I managed to get up before […]
2021: Welcome to the future!
We are officially living in the future… bear with me, it makes sense I promise. Well sense for me anyway… So I was looking at films/books that are set in […]
Janathon 2021 day 3: some yoga.
Today there was some yoga, and a lot of me trying to organise things… However the his post is about Janathon and exercise, so we will leave the organisation until […]
