Of course…it was Wednesday…and you know what that means by now 🙂 it was awesome Mythago morris dance practice again! It was such a fun evening with, of course, lots of dancing and a fair amount of frivolity! Before I let you know which dances I danced, I thought I would let you see some of… Read More Day 117: Warning Morris Dancers!
Good afternoon people 🙂 yep…there is a challenge 4…it is another running one and it is in less than 1.5 weeks! I only signed up for it a week or so ago and I just remembered that I hadn’t written about it yet. So here it is 🙂 on Saturday 26th October I will… Read More Challenge 4: The great south 5k
Challenge 1…the colourful one. I have already written about this, I challenged myself to complete the colour run in Brighton in September…and I did it! You can read about it here…there are pictures and everything 🙂 This challenge wasn’t really the one I wanted to update you on. Challenge 2…the scary one. This was the… Read More Challenge Updates
That I would be running 4 km before work on a Tuesday of all days then I would have laughed at you! But that is exactly what I did this morning 🙂 admittedly I am still walking some of it, but there is far more running than walking now… look at that! 4 km in… Read More Day 116: If you had told me 4 months ago…
Good morning 🙂 I told you in the last blog that I was going for more balance in the spread of my work outs this week…well to that end I didn’t run yesterday, I just stuck to one thing… Body Pump. I arrived at body pump feeling pretty good, energetic and raring to go 🙂… Read More Day 115: Balance begets better Body Pump
good afternoon 🙂 I really like Sunday morning Pilates 🙂 it is like a weekly reset for my body! I always seem to walk out with less aches and pains and feeling more aligned than when I walked in! And…on top of that it really works your core and strength a lot more than you… Read More Day 114: sunday morning reset
Good morning 🙂 On saturday on the way to a knitting and stitching show mt satnav decided to take me on a magical mystery tour around the centre of London which is not a place I drive if I can possibly help it! It added 2 hours on to my journey and meant I had… Read More Day 113: undeterred by a traumatic satnav
Well I was this morning at 5:40 when I had to get up it was remarkable 😀 That is the second time this week I have managed a morning work out! I am so proud! If I can do it again tomorrow even though it is a weekend, it will be a record!! How did… Read More Day 112: Surprisingly awake for a Friday morning
This week’s random class of choice was Body Attack, it was a hard choice, I am not sure it was a wise Thursday class. Thursdays are tricky, you have to cope with having done lots of running and classes and dancing for the first 3 days of the week…so really Thursday should be a more… Read More Day 111: Random exercise class Thursday strikes again
It was Wednesday…it wicked wacky stick dance day! It was also new ebay boots arrive in the post day 😀 as they were intended for dancing, I thought I would try them out at practice… Luckily I stuck my trainers in a bag just in case… I thought these would be lighter than my boots…because… Read More Day 110: (Part 2) Experimental dancing shoes
Project Warrior Goddess 