Day 87: awful running, awesome pump
Good morning 🙂 well Monday was a day of varying enthusiasm… I was extremely enthusiastic about running after Saturday’s fun 🙂 So I decided to capitalise on this and go […]
Day 86: The Sunday after the race before
Good morning 🙂 I awoke Sunday morning expecting extremely achy legs, and was pleasantly surprised! I had tight calves (but then I always have tight calves) and hamstrings (but they […]
Day 85: The happiest 5k on the planet…apparently
Good Morning 🙂 On saturday I became an official colour runner 🙂 The Colour Run (or Color Run as it is officially titled) is billed as being the happiest 5k […]
Day 84: resting pilates
Good evening 🙂 I would like to start by saying, that I realised too late what I should have named yesterday’s walk post…It amused me so much that I had […]
Day 83 (part 2): personal training, benchmarking and boxing
Hello again 🙂 Yesterday evening I had my personal training session that was postponed on Tuesday. I found out the reason it was postponed too, apparently the chief executive of […]
Day 83(part 1): turns out I can run faster than can walk
Good Morning 🙂 Yesterday, during my normal morning edging into lunchtime dilemma, I was trying to decide whether to go for a run or not. I was scheduled to run, […]
Day 82: I got looked at by a black and white corgi
Good morning 🙂 Well what a successful and happy making day yesterday was 🙂 (yes that is good English…shhh) the first and most important thing is, I discovered that there […]
Some awesome stuff that has made me smile recently
Good morning 🙂 I thought it was about time for an update post to let you know some things that are not directly related to daily exercise. The first of […]
Day 81: Keep on running
Good afternoon 🙂 woohoo 🙂 I had a successful return to running today 🙂 I decided to move on to week 6 day 1 instead of re attempting the 20 […]
Day 80: Boxercise pump combo
Good day 🙂 My fundamental problem with boxercise…is it is not boxing… but this is my problem…not the classes problem. If I walk into a boxercise class expecting to be […]
Project Warrior Goddess 