Good evening 🙂 I would like to start by saying, that I realised too late what I should have named yesterday’s walk post…It amused me so much that I had to share it with you all now! before I make this (probably anticlimactic) statement about the title I should have used, I have to tell… Read More Day 84: resting pilates
Hello again 🙂 Yesterday evening I had my personal training session that was postponed on Tuesday. I found out the reason it was postponed too, apparently the chief executive of the company was coming to visit Matt’s Gym the following day (he is fitness manager at Steyning Leisure centre as well as my trainer) so…I… Read More Day 83 (part 2): personal training, benchmarking and boxing
Good Morning 🙂 Yesterday, during my normal morning edging into lunchtime dilemma, I was trying to decide whether to go for a run or not. I was scheduled to run, but I ran Tuesday and Wednesday and had quite tight feeling calves and hamstrings. I was in two minds and they were arguing. On the… Read More Day 83(part 1): turns out I can run faster than can walk
Good morning 🙂 Well what a successful and happy making day yesterday was 🙂 (yes that is good English…shhh) the first and most important thing is, I discovered that there are such things as black and white corgis and they look like this: Oh ok…that wasn’t the most important thing I discovered but I really… Read More Day 82: I got looked at by a black and white corgi
Good morning 🙂 I thought it was about time for an update post to let you know some things that are not directly related to daily exercise. The first of which is a bit of a milestone for me, it is a welcome side-effect of this project but not the main goal. I have lost… Read More Some awesome stuff that has made me smile recently
Good afternoon 🙂 woohoo 🙂 I had a successful return to running today 🙂 I decided to move on to week 6 day 1 instead of re attempting the 20 min run. I am still at the run walk interval stage of running and I don’t mind that! Today I ran everything I was asked… Read More Day 81: Keep on running
Good day 🙂 My fundamental problem with boxercise…is it is not boxing… but this is my problem…not the classes problem. If I walk into a boxercise class expecting to be taught how to fight, it is entirely my own fault if I am a tiny bit disappointed. Disappointed…but completely knackered…It was a really hard class!… Read More Day 80: Boxercise pump combo
Good Morning 🙂 What a weekend this one was! There were 2 wedding receptions, one maker faire, one tea with a tiger animal experience, one run and one pilates class! Everyone knows what wedding receptions are like so I am not spending too much time on that…they provided me with a little dancing but not enough… Read More Days 78 & 79: whirlwind weekend of mixed success
Good morning 🙂 It feels like this morning has been a very long one…but a very good one 😀 I had my first ever go at teaching someone how to box this morning! I am not trained in teaching people boxing (I am trained in teaching people chemistry but this is not helpful in this… Read More Day 77: Boxing and gymming before 8 am
Good afternoon 🙂 Today I nearly ran for longer than I have ever run before…ever! Nearly…but not quite. I really wanted to be able to write this blog post and say “I did it” but I can’t. It was week 5 day 3 today, it was a 20 min run with no (scheduled) walk intervals.… Read More Day 76: I (nearly) ran for 20 whole minutes
Project Warrior Goddess 