Good afternoon 🙂 As you might have inferred from the title of this post, today I did some running…and some going “aaargh aaargh my calves hurt” and some “argh my arches hurt” too… Ok it was week 3 day 1 of the c25k business, and despite the rain (of course it is going to rain… Read More Day 56: how are you supposed to run when your calves feel like they are going to explode!?
Good afternoon 🙂 It is just after lunch and I spent the time usefully going for a run, which means I might have an evening doing something other than exercise tonight…maybe… it was week 2 day 3 of my c25k program, and it felt like it was going well, at the half way point time… Read More Day 55: why is the middle interval the hardest
Good morning 🙂 Well yesterday was Wednesday, the ubiquitous Wicked Wacky Stick Wednesday 😀 If you have read this blog for more than a week, you know what you are getting on a Wednesday…yep…you got it Morris Dancing 😀 Of course it is practice night, so that is what we did, practice 🙂 I managed… Read More Day 54: Dancing myself dizzy
Good afternoon 🙂 I have decided that along with the overall challenge of working out in some form or other for an entire 365 consecutive days, I will keep my motivation up with extra challenges. These could be anything health and fitness related, from running in events, to yoga, to eating only prawns for a… Read More Challenge Number 1 (the colourful one)
Good evening 🙂 I awoke this morning, achy and with very heavy legs after all the running and circuits from yesterday! Throughout the day as I struggled to stay awake, and even abandoned my normal new rock boots in favour of doc marten shoes, I wondered if this boded badly for my up coming PT… Read More Day 53: the reward for getting fitter is working harder!
Good morning 🙂 Yet again I am posting this a day late but there was a lot going on yesterday 🙂 some of it was running, some of it was circuit training, some of it was getting completely sidetrcked by reading a book and some of it was processing photos. Those last two are not… Read More Day 52: from running to circuits in one monday
Good Morning 🙂 Final late posting of the weekends shenanigans! After a hectic weekend, I decided that in order for my exercise not to be half-hearted, I would go to a class…the only organised class at any of the gyms I am a member of (one membership consortium of 4 gyms…I am not that crazy)… Read More Day 51: Zumba is to dance is what chewing a pencil is to being a beaver!
Good morning 🙂 Still catching up on posts, now we come to Saturday…crazy crazy Saturday! There were lots of things going on at my house this Saturday all in the name of a group of people becoming better portrait type photographers…but not your normal portrait photographers, we had powder paint flying around, powder paint being… Read More Day 50: Morning Hula-behooping and photo madness!
Good morning 🙂 I am catching up with my write-ups form over the weekend, this is a supplement to the one I already wrote on Friday, I decided that there was so much extra walking that it deserved its own. By the time I arrived at work Friday morning I had completed 9000 of the… Read More Day 49: Supplementary walking
is it because I lied when I was seventeen? Ok…probably not, but it was too good a music reference to miss 🙂 (it is “Why Does it Always Rain on Me?” by Travis by the way…in case some of you are not aware :-)) To be honest it was my own fault that I got… Read More Day 49: why does it always rain on me…