That is me, training with Terry Hollands! Yes, I really did that! It was awesome! It was an absolute spur of the moment decision, he advertised 4 days of PT slots so I emailed and got the first one I chose! I didn’t give it much more thought than that, and a small part of… Read More Training with Terry Hollands (WSM)
As Paddington bear once said when asked if he was resting on his laurels, “oh no, Mr Curry, I was sitting on my begonias” I do have a point, I promise… I have been on holiday for the last week, and for me at least, this is no excuse for sitting around doing nothing. I,… Read More No excuse for sitting on your begonias…
I decided that April would be for relaxing 😊 Well… My style of relaxing anyway… I did not give up doing lovely activities, I just did not go quite as crazy as I have been. This was partly because I went on holiday for the last two weeks of April and wouldn’t actually be able… Read More Having a go at relaxing a little
Horsham to Preston (yes I know Preston is neither in the highlands or on an island..well apart from the big one that is Great Britain… but it was a pretty good en route stopping point so we didn’t have to drive quite so far in one day) We stopped off en-route at Kinver Edge rock […]… Read More Highlands and Islands April / May 2019 — Red Van Travels
The short answer to this is that I don’t think it is for me. The longer answer is it’s not for me if I want to continue working out in the mornings, doing things that mean I don’t get home until between 8 and 10 pm and dancing for hours on one or two days… Read More Conclusions on intermittent fasting…
Apparently I got ahead of myself yesterday and labelled day 4 as day 5… oh well it is rectified now 😂 The real day 5 started early in the gym with a deficit deadlift/squat superset and 3 sets on the leg press, short workout again but effective! The day ended with yoga at midnight… again!… Read More Janathon Day 5
Well…time and otters have stolen some days from me and I am two weeks from my last post…again 😱 but last week I promised a new schedule of Mondays and Fridays for posts on here 🙂 Mondays will be a round up of the last week and Fridays will be about something exciting exercise related… Read More Reebot days 125-138: the last two weeks in pictures 🙂
The start of the otter adventures, have a look and follow my new blog for exiting new otter adventures 😀 A visit to the research otters via An otter of the people — The Otter Chronicles
Wow, a whole week happened without me posting!! I my defence I was on holiday in a campervan and my nephews who are 4 and 8 were camping next door (with their parents…they weren’t just loose…). This didn’t leave a lot of time for blogging… it did give me a lot of exercise however… Day… Read More Reboot Days 42 to 47: A Dorset advanture
Secret nuclear bunkers don't really count as exercise…but the do have walking around and they are very interesting…so I am telling you about it 🙂 In Essex, quite near the outskirts of London, there is a "Secret Nuclear Bunker" I put it in quotes because it is demonstrably not secret…after all we drove straight to… Read More Reboot day 34: Secret Nuclear Bunker…
Project Warrior Goddess 