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Category: challenges

How soon is now?

Stop waiting for the right time. Stop making your happiness conditional. Stop making your self acceptance conditional. Now is the only time we have. So often I hear people using […]

Slight change of plans…

Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]

Every day for 40 days…

No, I am not giving something up for lent… I am taking something up for lent!! Well increasing something anyway… I have decided I am going to go to they […]

New Plan!! (I have to pull a truck!!)

So, I entered a Strongman(woman) competition! Yes, you heard (read) that correctly, I have entered a Strongman(woman) (strongwoman? strongperson?) competition!! A few weeks ago, I believe I mentioned that I […]

The endless tales of changing plans…

So, after enthusiastically announcing that I was going to do kettlebells every day this month, I have unceremoniously abandoned it in favour of finally rehabbing my shoulder properly! I have […]

September kettlebell fun…

I decided that I want to do more kettlebells. I used to do kettlebells all the time, then for some reason my use of them waned and now my lovely […]

So, its been 6 years!

It has been 6 years, to the day, since I published my first post on this blog! As is tradition at times like this I am going to look back […]

Transform 20

So Project Regain my Springiness, which is what I have decided to call the addition of running and jumping and such to my regime, is go! Yes, it does have […]