February here we come…

Yes, I know…it is totally already February… but it is still pretty close to the start so it is all good 🙂 After the loveliness that was January with janathon and Yoga Dedicate from Yoga with Adriene and of course, walking 100 miles across the month (well 106 actually but you get the point) I…… Continue reading February here we come…

Friday to Friday picture-y workout record!

This is just a quick work out update 🙂 because letting you all think I had ceased to exist would not do at all!! So this is what I have been up to for the past week… Friday: Insanity Max 30 Friday fight round 2! yes…it was a fight but I made it through!! Saturday:…… Continue reading Friday to Friday picture-y workout record!

Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!

Well…it has been quite a week so far! Tuesday was awesome…but utterly crazy!! Morning started with PT, containing the usual mixture of Tabata, boxing, kicking, lifting stuff up and trying to get my arms to do a pull up!! Lunchtime was so sunny and pleasant that I went out into the outside and went for…… Continue reading Tremendous Tuesday, Wonderful Wednesday, Tired Thursday!

Thursday to Sunday Febathon round up…

Sorry for the lack of posts the last few days…it has been somewhat busy round here… Also the “what I did today” posts can get a little dull!! So on with the round up… Thursday Thursday was fairly light in the exercise front for this week! I only managed one work out, but at least…… Continue reading Thursday to Sunday Febathon round up…

Insanity Max 30, Month 2 Day 3…the day of the one armed burpee!

yes, you read that right… One armed burpees… yesterday I did the Insanity max 30 Max out sweat workout! yes…there was sweat…and a lot of maxing out!! It even seemed to break Shaun T…yes I know they are on camera and filmed and could be lying…but he does seem entirely sincere in these workouts :-)…… Continue reading Insanity Max 30, Month 2 Day 3…the day of the one armed burpee!

Month 2 Day 2: the day I did not take my own advice (again)!

This is becoming a recurring theme…I do silly things then completely fail to learn from my mistakes and repeat them 😀 A while ago (I can’t find the post I wrote about it but I know I did) I made a mental note not to tell Matt about awesome new crazy moves I learn in…… Continue reading Month 2 Day 2: the day I did not take my own advice (again)!

Welcome to month two!!

Month two of insanity max 30, not month two of the year as that is February and that started! Oh my goodness!! I have said it before and I will no doubt say it again… Shaun T is trying to kill me!! In a crazy awesome way! 😀 that was hard!! I maxed out at…… Continue reading Welcome to month two!!

Febathon catch up and tattoo progress :-)

Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick! I really like the this workout…despite it having a whole section dedicated to diamond jumps in combination with burpees!! I increased my max out time…… Continue reading Febathon catch up and tattoo progress 🙂

Febathon back on track!

After a glitch yesterday cause by being sick (literally) today I am back on track! I got my arse outside into the cold cold windy world and went for a run… (I learned during this that I am not aerodynamically suited to running in the wind!!) And what a run…ok it was hard and not…… Continue reading Febathon back on track!

Doomed to repeat the same mistakes forever!!

Ok…remember last summer when I ended up doing insanity after work and before dancing… And then the next week I did the same thing… Well today…I ended up doing it again! My morning workout was abandoned in favour of sleeping…which does still happen sometimes… So between work and dancing I did Insanity max 30 day…… Continue reading Doomed to repeat the same mistakes forever!!