February here we come…

Yes, I know…it is totally already February… but it is still pretty close to the start so it is all … More

Friday to Friday picture-y workout record!

This is just a quick work out update 🙂 because letting you all think I had ceased to exist would … More

Well…it has been quite a week so far! Tuesday was awesome…but utterly crazy!! Morning started with PT, containing the usual … More

Sorry for the lack of posts the last few days…it has been somewhat busy round here… Also the “what I … More

yes, you read that right… One armed burpees… yesterday I did the Insanity max 30 Max out sweat workout! yes…there … More

This is becoming a recurring theme…I do silly things then completely fail to learn from my mistakes and repeat them … More

Month two of insanity max 30, not month two of the year as that is February and that started! Oh … More

Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s … More

After a glitch yesterday cause by being sick (literally) today I am back on track! I got my arse outside … More

Ok…remember last summer when I ended up doing insanity after work and before dancing… And then the next week I … More