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Category: Fitness and Exercise

Stop telling me to smile!

This is a topic that has been covered before… More people than just me are talking about this, and indeed have been talking about this for a long time! Despite […]

I wear shorts now, shorts are cool

By which I mean, literally cool. It is so hot at the moment that not wearing shorts, especially to exercise is a fast track to heat exaustion. Yes…I mean that […]

About yesterdays post…

I thought I’d write a followup post to yesterdays. Yesterdays post was exactly how I was feeling in one moment of the day, well more than one actually, I woke […]

No more

No more diets No more intentional weight loss No more weight stigma No more believing that I am only worthy if I am thinner No more societal driven focus on […]

Happy New Year!

As is now customary, it is my midsummer happy new year post 😀 Well, it had to be done didn’t it! It is a lot happier than last year’s too! I […]