Stop telling me to smile!
This is a topic that has been covered before… More people than just me are talking about this, and indeed have been talking about this for a long time! Despite […]
No excuse for sitting on your begonias…
As Paddington bear once said when asked if he was resting on his laurels, “oh no, Mr Curry, I was sitting on my begonias” I do have a point, I […]
The battle of the viking press, and other non scale victories
Just before lockdown I started to win the battle of the viking press... It was an epic battle started many moons ago when I first started training with Matt. My […]
I wear shorts now, shorts are cool
By which I mean, literally cool. It is so hot at the moment that not wearing shorts, especially to exercise is a fast track to heat exaustion. Yes…I mean that […]
Competition news, and some of my new favourite things
so…now I have to compete in a Strongwoman competition, twice in a week… Well, I guess it is twice in two weeks really, and two competitions, I have one on […]
About yesterdays post…
I thought I’d write a followup post to yesterdays. Yesterdays post was exactly how I was feeling in one moment of the day, well more than one actually, I woke […]
No more
No more diets No more intentional weight loss No more weight stigma No more believing that I am only worthy if I am thinner No more societal driven focus on […]
Strongwoman progress – consistency is key
I have heard that consistency is key…it is one of those phrases that people say and don’t really think about. At least I didn’t think about it, not until I […]
Happy New Year!
As is now customary, it is my midsummer happy new year post 😀 Well, it had to be done didn’t it! It is a lot happier than last year’s too! I […]
