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Category: Fitness and Exercise

Day 31: extra dancing in kitchen

Good evening πŸ™‚ It is Monday so officially it is circuit training day, but  first I have to mention that this fitbit thingummy  has had a peculiar effect on me! […]

Day 28: perfect hot weather work out

Good evening πŸ™‚ today has been another hot day filled with unbearable sitting down in an office. My fitbit obsession continues and I am still trying to find as many […]

Day 26: fitbit and clashing sticks

Good evening πŸ™‚ It is Wednesday, this can only mean one thing…it is wicked wacky stick Wednesday! for the uninitiated this means Mythago morris dancing practice. This means it is […]

Day 21: Medieval kettlebell

Good evening…or should I say good morning… πŸ™‚ Today’s exercise was looking like it could be a problem, I spent a lot of the day driving across the country to […]