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Category: Fitness and Exercise

Day 19: sticks and standing stones

Good evening πŸ™‚ Well, it is wednesday, so can you guess what todays activity was? What…? Parachuting..? well…no actually it was Morris practice. Ok…that wasn’t a very funny introduction really…but […]

Day 17: Hardest circuits to date

Good evening πŸ™‚ The title “hardest circuits to date” may sound melodramatic, of at least an exaggeration but it really really isn’t. I think I worked harder today in a […]

Day 16: Surprising sunny sunday

Happy Sunday everyone πŸ™‚ I am writing this early Β for once while watching an already pretty exciting Wimbledon Men’s final between Andy Murray and Novak DjokovicΒ . It is shaping up […]

Day 14: Fitness test round two

Good evening πŸ™‚ I am writing this while distracted by a very good Wimbledon semi-final, in which Andy Murray is beating the pants off an increasingly grumpy tall chap. Yesterday […]

Day 13: resting activities

Good day good people πŸ™‚ As I reach the end of week two, I remind myself that if I am going to keep this up I really must remember to […]

Day 12 dancing with flames on my shoes

Good evening πŸ™‚ Ok…the title is slightly misleading..I did not actually have burning feet, I did have really big boots with flames on though, OK flames made of orange leather…but […]

Day 11: circuits for a second day

Good evening, Todays exercise plan did not go quite as I had intended when I got up this morning. The plan was to zoom down to Steyning to have a […]