


I did a running thing…
I ran a 10K!!! I was going to lead up to that with some sort of suspense building preamble… apparently I am excited about it and I blurted it out […]

Reboot days 106 – 124: well… the system works… and other pictures…
I am extremely far behind and I started this post 3 weeks ago… so I am leaving the beginning as it is then you will get a lot of pictures […]

Day 99: Tuesdays are getting better
Do you remember the time I knew a girl from mars… Ok…that wasn’t what I meant to say, but I can’t start a sentence “Do you remember…” without saying that […]

Reboot day 91-97: Week of running…
Well…not only running, but there is a high proportion of running. To be exact 5/10 workouts from the last 7 days have been running. I suppose in reality that isn’t […]

Day 85: Tremendous tuesday!
I know!! A most unexpected reaction to a Tuesday isn’t it?!! Well, it was! Tremendous! I had PT in the morning which was HIIT (second time in 2 days…Matt must […]

Reboot Day 78: 78 Take two…carry on regardless!
oooh! oooh! I can have another 90s song reference here!! On tuesday I went for a run. I didn’t really want to but I went anyway because I don’t hate […]

Reboot day 70: Sunday run-day
Sunday was raining. I pottered around in the morning doing things and hoping that it would stop and dry up and become a good running weather day… It didn’t… But, […]

Reboot days 59 – 65: a pictorial journey through the last week…
Day 59: Wednesday…Gym and tatters… As is customary for a Wednesday now, the gym was at the unnatural hour of 6:30! A time when we can, to be honest, barely […]

Day 58: You can’t have too much hip flexibility for running…
The title is a quote from my awesome running friend Susie, (I have told you about her here) Wit a couple of exceptions, which would probably lead to bigger problems […]