Janathon 2020: Days 23 – 28
Yes I know…this is supposed to be every day…well… it isn’t but I am still doing the things! Lots and lots of things… Sleeping is still one of them! I […]
Janathon 2020: Update, days 14 to 22
Things have been happening… Walks have been walked, things have been lifted…and put down again, some dance has been done (no, not morris, ‘Cize by Shaun T)… What hasn’t been […]
Janathon 2020: Day 13
Logs! More specifically pressing logs!! I did sets of 3 at 30kg mainly to practice the technique… It is hard because it is quite a narrow grip and I have […]
Janathon 2020 – Day 9
Eeeek late posting about yesterdays exercise… In my defence I was extremely tired and decided I would go to sleep. This is actually a good thing for me. I need […]
Janathon 2020 – Day 8
Today started very early!! First 0530 start of the new year… that was a shock!! But I made it to the gym before work and managed to get a new […]
Janathon 2020 – Day 6
Today has been an active rest day… I am exceptionally tired for no discernible reason. So I have designated today for mainly rest. I went for a walk during my […]
Janathon 2020 – Day 5
I did running! Not a New Years resolution just that thing I do every couple of months when I realise I am better if I do a bit of cardio […]
Janathon 2020 – Day 4
In a break with tradition, I made it to the gym on a Saturday 😁. I am going to have to get used to going at unfamiliar times (weekends and […]
Janathon 2020 – Day 3
Hello! I decided to make an effort today to get all this exercise malarkey done before midnight!! I started with my first gym session of the new year which also […]
