This is the hard one… I need to get more sleep! No idea how I am going to manage it. I mean I do know, in theory, I just have to go to bed earlier but it never seems to turn out as easy as that! I am getting used to getting up at 5am… Read More Last phase of the plan…
6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and stay awake! Also, somehow I trained shoulders! 😀 I am not sure whether 6am PT sessions will be come a regular thing… but I didn’t… Read More Juneathon day 2… onwards with the plan!!
To quote my good friend Lizzie, it’s always better when you have a plan. Admittedly the plan were were talking about at that point was to buy the Royal Yacht Britannia when it was decommissioned and use it as a venue to celebrate the millennium. Of course this plan didn’t actually work out, but that… Read More Its always better when you have a plan!
There is something about working from home, exercising at home and generally staying at home apart from walking that makes you forget what has happened from one moment to the next… It appears to be Wednesday again here and I seem to have not posted since sometime last week… Ok…apparently by sometime last week, I… Read More Project Lockdown Fitness: days 78 – 82 – Exercise, she wrote…
I’m not grumpy I am tired was my tagline for monday this week. It wasn’t true as it happens, I was grumpy, and tired… It has been that sort of week so far tbh, my sleep has been somewhat broken and wierd and I have woken up feeling like I haven’t slept at all. This… Read More Project Lockdown Fitness: Day 75 & 77 – I’m not grumpy, I’m tired
Socially distanced personal training and another couple of PBs to boot! Apparently consistent training pays off but I’ll get back to that in a minute 😀 I am going to at least attempt to put this into some sort of chronological order! Thursday, LD day 72, Junathon day 4 Thursday was a sort of rest… Read More Project lockdown fitness: days 72 – 74 I am not too fat to dance and I never was!
No new paddingtons in this post…they can’t happen every week, sadly! Or every 2 weeks, as this blog covers two weeks… There have been some pretty excellent workouts though and some even better non scale victories 😀 Instead of a big list of all the exercise I have done I am going to put my… Read More Project Lockdown Fitness: Days 59 – 71 – photographic round up and the start of Juneathon
The juneathon focused amongst you may have noticed a suspicious lack of posts since last week… I can’t deny it I have been lax in my approach to blogging since last week, but not in my approach to exercise 😀 In my defence there has been a lot going on in my head since last… Read More The system works…
Eeek I have been a bit lax in telling you about all the things that have been going on… So I am going to cop out a little and just show you pictures of the last two days activities. These have been: One gym session, one HIIT class, 3 walks, Transform 20 and 2 hours… Read More Juneathon Day 5 and 6
As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a Tuesday, there were deadlifts involved and that is always good… He looks nice doesn’t he…don’t be fooled this is the man that made me do a set of 36 reps this morning (3 deadlifts 3… Read More Juneathon day 4: Gymming and jumping