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Category: Lifting

Janathon day 13

95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did a 95kg deadlift this afternoon 😊😊😊 I haven’t lifted this […]

Reboot day 66: One New Paddington

110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs in case you are unfamiliar with the metric system… This […]

Reboot day 33: Yoga free Friday…

Well so far anyway… there is actually a very good chance I will be doing some yoga in the next half hour…(I didn't…I fell asleep) But I promised you a […]

Reboot day 26: deadlifts and squats…

Deadlifts and squats were the story of this mornings gym session! Sarah and I decided to do a superset consisting of heavy squats and heavy deadlifts… well why not do […]