Self acceptance, success and sickness…
Alert alert!! I have had a cold! I had a cold and I was very cross about it! I hate having colds! I had forgotten how much I hate them […]
Janathon day 15: and now for something completely different…
I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get out for my first run of 2019. My last run […]
Project (broken) Warrior Goddess – more progress
Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy dance right now!! I am beginning to feel like myself […]
Janathon day 13
95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did a 95kg deadlift this afternoon 😊😊😊 I haven’t lifted this […]
Day 82-83: A weekend of weights and pirates…
Yes…really…pirates!! 😀 Day 82: Saturday In a break with tradition I had a personal training session at 9:30 on Saturday morning. I know…it surprised me too! Actually i wasn’t that […]
Reboot day 66: One New Paddington
110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs in case you are unfamiliar with the metric system… This […]
Reboot days 50 – 54: a tale of gyms, not getting lost in the woods and a stolen tooth!
Day 50: Monday…the day someone stole my tooth!! OK…it was a dentist and I paid him to do it so it may not count as stealing…actually it sounds worse than […]
Reboot day 33: Yoga free Friday…
Well so far anyway… there is actually a very good chance I will be doing some yoga in the next half hour…(I didn't…I fell asleep) But I promised you a […]
Reboot day 26: deadlifts and squats…
Deadlifts and squats were the story of this mornings gym session! Sarah and I decided to do a superset consisting of heavy squats and heavy deadlifts… well why not do […]
