Woohoo! Woohoo! I went back to the gym this morning 😀 😀 I am doing a seated, 1 legged happy … More
Category: Lifting
Janathon day 13
95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did … More
Day 82-83: A weekend of weights and pirates…
Yes…really…pirates!! 😀 Day 82: Saturday In a break with tradition I had a personal training session at 9:30 on Saturday … More
Reboot day 66: One New Paddington
110kg Rack pull!! 110kg Rack pull!! That is 110kg…in case you didn’t get it the first time. 110kg is 243lbs … More
Reboot days 50 – 54: a tale of gyms, not getting lost in the woods and a stolen tooth!
Day 50: Monday…the day someone stole my tooth!! OK…it was a dentist and I paid him to do it so … More
Reboot day 33: Yoga free Friday…
Well so far anyway… there is actually a very good chance I will be doing some yoga in the next … More
Reboot day 26: deadlifts and squats…
Deadlifts and squats were the story of this mornings gym session! Sarah and I decided to do a superset consisting … More
Reboot day 24: A mini Paddington and a goal achieved!!
Do you remember the Viking press? I am pretty sure you do I told you about it just last week … More
Another New Paddington Day
woohoo New PB 😀 And…not a deadlift one this time!! My deadlifts have pleataeued, which is annoying but not surprising … More
A complexity of complexes
I don’t think there actually is a collective noun for complexes, I feel sure that if there were it wouldn’t … More
