Project Energise: Days 30 to 52 (and beyond) – Five Oaks Fitness and other momentous changes

Yes, I know it’s been a while 🙂 Its ok, sometimes other things happen… There have been a lot of things going on, and of course I have been keeping up with the movement, not always gym workouts sometimes walking but moving and moving a lot more than I was this time last month which… Read More Project Energise: Days 30 to 52 (and beyond) – Five Oaks Fitness and other momentous changes