This is a post about running. It is also about dancing and me returning to some things that I have … More
Category: project fit enough to keep dancing in a mask
The perils of morris dancing
The perils of morris dancing and not doing your physio exercises when told to… Or possibly the perils of dancing … More
Happy New Year!!
Or to put it another way, happy 5th Birthday to Midsummer 365 Projects! 5 years is quite a milestone, especially … More
Intermittent fasting experiment, initial thoughts…
Well…I have been doing this fasting thing for 10 days. It feels less to be honest, which is probably a … More
I am starting again and trying a new thing.
Yes… Starting again… Again… I know I have restarted this 365 project over and over and failed…every time since the … More
Reboot days 104 – 105: Two days of walking and rehab…
Day 104: Monday Monday morning brought an unexpectedly early start followed by some leg and hip prodding and poking and … More
Reboot days 25: Susie made me do it!!
Run that is… My friend Susie made me run! Mostly because I asked her to… and I asked her to … More
Reboot day 16: a(nother) narrow escape from a murderous sports bra!
Happy rainy tuesday everyone!! At 7am this morning I had PT it was a good session filled with mainly accessory … More
Reboot Day 2: lulled by deadlifts…
Hello and welcome to day 2… Have I told you about my not new any more new trainer Matt 2? … More
I dance better when I am running!
Well…not actually when I am running, that is complete madness and I should probably reword the title to avoid confusion. … More
