Remembering why I do this…
This is a post about running. It is also about dancing and me returning to some things that I have let slide a little. I will start with running… I […]
The perils of morris dancing
The perils of morris dancing and not doing your physio exercises when told to… Or possibly the perils of dancing on uneven pavements… Ok, yes…I’ll get to the point… On […]
Happy New Year!!
Or to put it another way, happy 5th Birthday to Midsummer 365 Projects! 5 years is quite a milestone, especially when you consider that when I started this blog I […]
Intermittent fasting experiment, initial thoughts…
Well…I have been doing this fasting thing for 10 days. It feels less to be honest, which is probably a good sign… In general I haven’t been super hungry, and […]
I am starting again and trying a new thing.
Yes… Starting again… Again… I know I have restarted this 365 project over and over and failed…every time since the first time but I have to face the fact that […]
Reboot days 104 – 105: Two days of walking and rehab…
Day 104: Monday Monday morning brought an unexpectedly early start followed by some leg and hip prodding and poking and stretching… I think the official term is sports therapy with […]
Reboot days 25: Susie made me do it!!
Run that is… My friend Susie made me run! Mostly because I asked her to… and I asked her to because she is a blooming awesome (if crazy) runner! I […]
Reboot day 16: a(nother) narrow escape from a murderous sports bra!
Happy rainy tuesday everyone!! At 7am this morning I had PT it was a good session filled with mainly accessory Ian pull work for shoulders, chest and back and the […]
Reboot Day 2: lulled by deadlifts…
Hello and welcome to day 2… Have I told you about my not new any more new trainer Matt 2? Well I know I have as i just looked it […]
