Project Competition Ready – Day 33
Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am not yet ready to throw away the plan! The plan […]
West Sussex Strongest – I did it!!
The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, and a huge amount of nerves and anxiety before hand… […]
West Sussex Strongest: Performance anxiety…
1 day to go! Action stations the competition is tomorrow…this is not a drill! Repeat this is not a drill!! I am slightly panicking, of course. Panicking and trying to […]
Last phase of the plan…
This is the hard one… I need to get more sleep! No idea how I am going to manage it. I mean I do know, in theory, I just have […]
Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
Project Energise: Day 6 a sandbag
I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which is the smallest one they do… It only has 40kg […]
Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my […]
Janathon 2021 day 17: a squat Paddington
Or to put it in terms that a new reader of this blog might understand… a new squat personal best 😁 I decided it was leg day in the gym, […]
Project Warrior Goddess 