


Janathon 2021 day 13-16: a migraine…
After Tuesday’s progress, I only managed to walk on Wednesday followed by nothing on Thursday or Friday… this was due to what turned out to be my first migraine in […]

Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]

Janathon 2021 days 8 – 10: Janathon catch-up in pictures
Cheaty catch-up post here I come… well, what counts is the exciting exercise I have been doing… or, on some of the days, the exciting resting! Rest is important too […]

Janathon 2021 day 4: leg day in the shed gym
It was leg day in the shed gym, but I’ll get to that in a moment… first I’d like to celebrate the fact that I managed to get up before […]

Janathon 2021: Tour of the shed-gym and some deadlifts…
Happy new year and all that! Of course, as is now tradition, I will be taking part in Janathon this year, for the uninitiated amongst you, Janathon is an event […]

Training with Terry Hollands (WSM)
That is me, training with Terry Hollands! Yes, I really did that! It was awesome! It was an absolute spur of the moment decision, he advertised 4 days of PT […]

Annoying but not unexpected…
The UK is rushing headlong into a second lockdown, it starts (officially) on Thursday 5th November (yay happy bonfire night) and lasts for 1 month. That is at least 1 […]

I pulled a truck!
It was a practice truck, but it was still a 7.5 tonne truck! It was this truck in fact: Yes I was attempting to look strong in the face of […]

One month to go!
Aaaaarrrrgh!! In one month (exactly… it is on the 22nd November) I have my very first strongwoman competition. It would be fair to say that I am suddenly exceedingly anxious […]