Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it happened first. Although this is not always the case, I do tend to stray from the chronological these days. And the point, I seem to… Read More Project Energise: Days 14 & 15 Focus on the legs