


Janathon 2020 – Day 2
There are some things we know are going to happen during January and Janathon. One is that I will do yoga, one is there will definitely be a cat on […]

Janathon day 6: I sense a pattern emerging here…
I promise I will do some sort of different exercise this week…something I can tell you all about that is not just walking and yoga… Today however it was walking […]

Janathon day 4: gym/walk/yoga
Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my friend Jeanette and did squat/pull up super sets (assisted pull […]

Janathon day 7
Yoga True day 6 done before midnight!! Woohoo! I also walked around a it more than I did yesterday so that is good too!! It has been a relatively restful […]

Janathon day 6…
Yesterday I decided to do yoga earlier… today I completely failed at that and did it at quarter past midnight again… Still I did it and that is what counts […]

Janathon day 2
Well that was a shock to the system all round!! First day back at work, made even more shocking by an early morning PT session!! It was worth it though, […]

Week 2 of this yoga thing…
I have just finished week two of my 30days of yoga challenge, and it is going well so far! I am starting to notice tiny differences, tiny improvements I should […]

February Challenge…
Yes, I know it is past the middle of February, but who says I have to start things at the beginning of months :-p it will be partly a March […]