Janathon 2020 – Day 2

There are some things we know are going to happen during January and Janathon. One is that I will do … More

Janathon day 6: I sense a pattern emerging here…

I promise I will do some sort of different exercise this week…something I can tell you all about that is … More

Today seemed to follow a very similar pattern to yesterday… I went to the gym in the morning with my … More

Yoga True day 6 done before midnight!! Woohoo! I also walked around a it more than I did yesterday so … More

Yesterday I decided to do yoga earlier… today I completely failed at that and did it at quarter past midnight … More

Well that was a shock to the system all round!! First day back at work, made even more shocking by … More

I have just finished week two of my 30days of yoga challenge, and it is going well so far! I … More

Yes, I know it is past the middle of February, but who says I have to start things at the … More