Janathon day 21: running, very cold running!!

Today at lunchtime I managed to get out for a run…good thing too as I am supposed to be running … More

Time to fight: Project Warrior Goddess is go (again)

After the recent broken leg set-back, I have decided I want to restart PGW. This is the post I wrote … More

If anyone was doubting the effectiveness of either Insanity, or my exercise every day policy, I will present to you … More

Well…this heatwave isn’t going anywhere is it? This weekend saw people like me trying to exercise in temperatures as high … More

(This should have been written yesterday..) It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty … More

Yes… Starting again… Again… I know I have restarted this 365 project over and over and failed…every time since the … More

Apparently I got ahead of myself yesterday and labelled day 4 as day 5… oh well it is rectified now … More

Happy new year lovely people!! It is a whole new year (obviously otherwise the happy new year greeting would be … More

I haven’t done nothing. I have done a lot of the normal activities that I do, some walking, some running, … More

Well…time and otters have stolen some days from me and I am two weeks from my last post…again 😱 but … More