One of the things I had apparently forgotten during the last few years is how hard TRX pikes are. After … More
Tag: activity
Project 44: Day 15 core…a rest day…
Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! … More
Project 44: Day 14 If in doubt, squat
I was in doubt… I doubted that I wanted to do anything at all other than remain laying down and … More
Project 44: Day 13 Oops I did it again…
OK…this is not one of the better songs I have used as a reference…but the title occurred to me and … More
Project 44: Day 12 HIIT happens…
It is day 12 of gymming every day, and I decided it was about time I did some cardio… So … More
Project 44: Day 11 then there were deadlifts
Lots of deadlifts!! I decided to have a go at the Stoltman Strongman Guide programme… If you don’t know who … More
Project 44: Day 10 if mermaids had legs…
If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More
Project 44: Day 9 My t shirt lied!
Well, not so much lied exactly, more was mismatched with the activities involved in today’s PT session… See it says … More
Project 44: Day 7…it’s a drag!
A sled drag 😁😁 Which is what I managed to do at the gym this morning… I dragged 150 and … More
Project 44: day 6 – rest day…
A rest day in which I went to the gym and did things… Not very heavy or hard things…but in … More
