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Tag: activity

Project Competition Ready: Day 6

Yesterday was personal training Thursday! It turned out to be a cardio and conditioning training session. This it a thing that, much as I know I need to do it […]

Project competition ready: Day 5

Yesterday was Wednesday, and following in the grand tradition of Wednesdays that may have only existed in my head, I declared it cardio Wednesday. Ok cardio plus some yoga Wednesday. […]

Project Competition Ready: Day 4

Day 4 was a walking day, it was a good walking day though and I totalled 7.6km of walking which absolutely fits into my goal ow moving more during the […]

Project Competition Ready day 3

Some days I work from home, some days I work from that London. This is relevant I promise! On the days I work from home I get more sleep, and […]

Janathon 2021 day 11: progress

I think there is a chance I might be getting slightly better at this yoga thing. Not good…but better and progress is progress 🙂 I think I say the same […]

Project 44: Day 15 core…a rest day…

Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! However as my Monday, which was going to be lighter, […]