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Tag: activity

Project 44: Day 15 core…a rest day…

Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can’t have that! However as my Monday, which was going to be lighter, […]

Project 44: Day 12 HIIT happens…

It is day 12 of gymming every day, and I decided it was about time I did some cardio… So we started with sled pushes/pulls and kettlebell squat supersets, then […]

Project 44: Day 9 My t shirt lied!

Well, not so much lied exactly, more was mismatched with the activities involved in today’s PT session… See it says Squat like a grrrl, and what I did whilst wearing […]

Project 44: day 6 – rest day…

A rest day in which I went to the gym and did things… Not very heavy or hard things…but in the spirit of Project 44 and building new habits I […]