Janathon 2022: Days 2 & 3

The beginning of January is a strange time, I sort of end up feeling like the year doesn’t actually start until I go back to work. There is probably some sort of deep seated problem with that, and me running my life around work or something, if I decided to explore it… Or it could…… Continue reading Janathon 2022: Days 2 & 3

Janathon 2022: day one – Happy New Year and all that!

Well, it’s 2022 and it has been for almost a whole day and so far so good… As it tradition I have set myself some goals and written them down so I don’t forget. I might forget actually, I sometimes do but writing them down helps! If you’ve been here before, you will notice that…… Continue reading Janathon 2022: day one – Happy New Year and all that!

Project competition ready day 34 & 35

Things are definitely looking up in the moving about stakes… As mentioned, I have been rubbish recently at gettign myself up and going, but I decided that this week would be different and so far it has been. It started on Monday with the Lunchtime shed-gymming and has continued at a pretty satisfactory level so…… Continue reading Project competition ready day 34 & 35

Project Competition Ready – Day 33

Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am not yet ready to throw away the plan! The plan is not completely off the rails but it does have a bit of a wobbly wheel… It is not so far off that I can’t…… Continue reading Project Competition Ready – Day 33

Project competition ready: days 25-32

I tell you what, if this project is really going to get me competition ready, I am going to have to find a way to sleep more. That is the only way I am going to have enough energy to do the things I want to do! Sleep is a problem, but I am working…… Continue reading Project competition ready: days 25-32

Project competition ready: day 24

And then there was running… Well, sort of running, after this long a break from it I ma really not that great at the running just now. But That’s no reason not to do a thing. After all someone I know once said this: Ok, it was me, I said it, but I put it…… Continue reading Project competition ready: day 24

Project competition ready: day 23

Monday was a double yoga day 😁 A series of minor mishaps made it awkward to go to the gym, so I did two sessions of yoga, one early evening, for hip flexibility and one later on for relaxing and better sleep! I think I might be getting a teeeeeeny bit better at the hip…… Continue reading Project competition ready: day 23

Project competition ready: Days 17- 22

I had high hope for this week, but if I have learned anything over the last 8 years of doing this exercise blog thing it is that sometimes the best thing you can do is rest and that forcing yourself to do things is not I didn’t do nothing last week, but what I did…… Continue reading Project competition ready: Days 17- 22

Project Competition Ready: day 16

Monday Monday…da daaa da da da da… https://youtu.be/h81Ojd3d2rY Well… it was either that or the Boomtown Rats, and honestly Monday wasn’t so bad that I wanted to shooooot the whole day down! Anyway… Back to the exercise, and the point of the post. Yoga. Yoga is the point of the post… I have been saying…… Continue reading Project Competition Ready: day 16

Project Competition Ready: Day14 &15

It’s the weekend, and you know what that means… It means lifting up heavy things in the shed gym and putting it down again 😀 Well, actually it doesn’t always mean that, but this weekend that is what it meant! Saturday was bench press day, for no reason other than I hadn’t done bench presses…… Continue reading Project Competition Ready: Day14 &15