Day 4: a narrow escape from burpees

Good evening 🙂 I made it with 10 mins to spare…it is actually day 4 of the challenge an I am blogging on day 4, so I have now caught up with myself. after a very slow start to the day, that involved a lot of extra sleep in an attempt to return myself to…… Continue reading Day 4: a narrow escape from burpees

Day 3: of rest and kettlebells

good morning, ok…i am still behind in my blog days but in my defense I tried to blog last night but my ipad crashed and it was too late to start again! so I awoke in the morning all set to have a productive day at work followed by a circuits class which i haven’t…… Continue reading Day 3: of rest and kettlebells

Day 1 of Project Fit Enough to Dance in a Mask

Good day and welcome to my 365 project blog… a 365 project, I hear you cry…but it is june…what is more it is the 3rd week in june…isn’t this an odd time to start a 365 project? don’t most people start these things in january? well…the short answer to that is…yes the medium answer to…… Continue reading Day 1 of Project Fit Enough to Dance in a Mask