One month to go!

Aaaaarrrrgh!! In one month (exactly… it is on the 22nd November) I have my very first strongwoman competition. It would be fair to say that I am suddenly exceedingly anxious about the whole thing! Ok, actually that would be something of an understatement. When I actually think too hard about competing in this competition (and…… Continue reading One month to go!

About yesterdays post…

I thought I’d write a followup post to yesterdays. Yesterdays post was exactly how I was feeling in one moment of the day, well more than one actually, I woke up feeling that way. I felt like I was not really in the world, that I was noone and nothing and I could fade away.…… Continue reading About yesterdays post…

I feel like I am nothing

I sit here broken. I am smashed. I am shattered. I am pieces held together by will power and trousers. The slightest knock would leave me scattered on the floor, ready to fade away. I am nothing. I am no-one. I have no-one I am desperately shouting to make people notice, to make people remember, to…… Continue reading I feel like I am nothing

So, its been 6 years!

It has been 6 years, to the day, since I published my first post on this blog! As is tradition at times like this I am going to look back on things that have happened in the last year and as, this is technically a new year post (woohoo happy new year everyone) I am…… Continue reading So, its been 6 years!

The other side of health…

I talk a lot on here about exercise and physical health. As I started writing this on World Mental Health day it seemed only right that I talk a little about some other aspects of health. I have spoken before about my anxiety (there will be flamethrowers) I am pleased to say that it is nothing…… Continue reading The other side of health…

Long overdue update (and a new old thing)

Hi everyone, I know I have been neglecting this blog in favour of time travelling otters and a developing poetry habit, but general distraction isn’t my only reason so I thought I’d come along and tell you why I have been silent on the subject of exercise. It is because I haven’t been doing any.…… Continue reading Long overdue update (and a new old thing)

Day 78: A non-day

Day 78 was the day that the psycho in my head won. It was the day I spent crying because a person said a thing that my brain interpreted completely wrongly and wouldn’t let go. It was the day that made me think about stuff and inspired this post: There will be flamethrowers! I didn’t…… Continue reading Day 78: A non-day

There will be flamethrowers!

In a short break from my normal blogging topics I thought I’d tell you about anxiety and how it relates to me. It is relevant really because a heath and fitness should refer to all aspects of health and fitness, and certainly all aspects that relate to the blogger! I will start with a bit…… Continue reading There will be flamethrowers!