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Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: barbells

Day 280: How many gym stereotypes can you fit in to one gym?

I have to say…quite a few! There were the people who worked biceps…only biceps for the whole time I was in the gym…(I know they could be as dedicated to other body parts on different days but still over an hour of bicep curls?). There were the groups of (attempting to be) pumped up looking… Read More Day 280: How many gym stereotypes can you fit in to one gym?

March 28, 2014 Sam Catchpole12 Comments

Day 150: I dedicate this Body Pump to Nancy

Nancy my lovely new blog friend from My Year of Sweat (if you haven’t read it go and read it…all…now!) posted yesterday that she has come down with a stinking cold just over 1 month from the end of her 365 project and as such will have to do only sensible cardio…and miss her Body Pump… Read More Day 150: I dedicate this Body Pump to Nancy

November 19, 2013 Sam Catchpole14 Comments

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Coffee and Protein fund

coffee and protein

If you fancy donating it will help me keep me energized for training!

£2.50

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