Reboot day 9: Personal training…with battleropes
Battleropes, and kettlebells, and core bags and bench presses and everything!! So…it is Tuesday, which is PT day, and last week I mentioned that I had told Matt that I […]
Another New Paddington Day
woohoo New PB 😀 And…not a deadlift one this time!! My deadlifts have pleataeued, which is annoying but not surprising considering the amount of lower body injuries I gained at […]
Day 280: How many gym stereotypes can you fit in to one gym?
I have to say…quite a few! There were the people who worked biceps…only biceps for the whole time I was in the gym…(I know they could be as dedicated to […]
Day 176: Stonehenge Dancing Awesomeness!
No, Stonehenge wasn’t dancing…that would have been “Dancing Stonehenge Awesomeness!” and it would have made the papers! It was, of course, Mythago’s, much heralded and anticipated dance out at Stonehenge, […]
Day 166 (part 1): When you’re ready…
I may have mentioned in the past, the futility of asking to do something when I am ready… I am one of life’s great faffers so ready is much later […]
Day 162: Owls!
Technically, Owls did not from part of Saturday’s exercise…but they did form a very exciting part of saturday so I thought I would tell you about it 😀 On Saturday […]
Day 155 & 156 More exercise reduces soreness
Or at least that is what I told myself this weekend! my upper body and core ached crazy amounts (as I have already mentioned) but gymnastics was completely worth it […]
Day 148 & 149 Strong lifts and social Sunday
Hello again 🙂 Now for the weekend…and it was a very good weekend too 🙂 Firstly Saturday (day 148) (how traditional…I know!) On Saturday I discovered two things…1) Broadbridge Heath […]
Day 134: Deadlifting awesomeness…
Ok…I apologise for the nonsensical nature of the title…but there were deadlifts and they were awesome (I wasn’t lifting awesomeness as the title implies but shhh), but that will come […]
Project Warrior Goddess 