Well so far anyway… there is actually a very good chance I will be doing some yoga in the next … More
Tag: bench press
Reboot day 9: Personal training…with battleropes
Battleropes, and kettlebells, and core bags and bench presses and everything!! So…it is Tuesday, which is PT day, and last … More
Another New Paddington Day
woohoo New PB 😀 And…not a deadlift one this time!! My deadlifts have pleataeued, which is annoying but not surprising … More
Day 280: How many gym stereotypes can you fit in to one gym?
I have to say…quite a few! There were the people who worked biceps…only biceps for the whole time I was … More
Day 176: Stonehenge Dancing Awesomeness!
No, Stonehenge wasn’t dancing…that would have been “Dancing Stonehenge Awesomeness!” and it would have made the papers! It was, of … More
Day 166 (part 1): When you’re ready…
I may have mentioned in the past, the futility of asking to do something when I am ready… I am … More
Day 162: Owls!
Technically, Owls did not from part of Saturday’s exercise…but they did form a very exciting part of saturday so I … More
Day 155 & 156 More exercise reduces soreness
Or at least that is what I told myself this weekend! my upper body and core ached crazy amounts (as … More
Day 148 & 149 Strong lifts and social Sunday
Hello again 🙂 Now for the weekend…and it was a very good weekend too 🙂 Firstly Saturday (day 148) (how … More
Day 134: Deadlifting awesomeness…
Ok…I apologise for the nonsensical nature of the title…but there were deadlifts and they were awesome (I wasn’t lifting awesomeness … More
