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Tag: bench press

Day 39: wakefulness through exercise

Good evening 🙂 I started today very tired, my early morning attempts to drag myself out of bed to go for a run started promisingly but soon after that went […]

Day 35: Early morning PT wake up

Good evening 🙂 due to a combination of yesterdays lack of motivation, and Tuesday’s postponement of my pt session, I decided to have a pt session early this morning to […]