
Tag: body weight exercises


Reboot day 32: still Yoga…and Yoga is still hard!!

Reboot day 11: yoga for relaxation

Day 172: bodyweight sick day

Day 155 & 156 More exercise reduces soreness

Day 141 & 142 Hilly running and a Pilates reset

Day 139: you know Thursdays are tricky…

Day 134: Deadlifting awesomeness…
