Reboot Day 101: not at all like room 101

Although it did contain some things I don’t like very much… Namely Shaun T’s “level 1 drills” these are like … More

Reboot day 32: still Yoga…and Yoga is still hard!!

Day 32 was yesterday (Thursday) and I know I promised you a non Yoga post soon…one is coming…I promise… just … More

After all the activity that took place yesterday I decided that today should be somewhat gentler… To achieve a gentler … More

Hello Apologies for the lack of posts this week, I have been somewhat under the weather succumbing to winter bleugh-y-ness … More

Or at least that is what I told myself this weekend! my upper body and core ached crazy amounts (as … More

Good afternoon 🙂 I am finally catching up with myself! It has been a little bit hectic recently, but I … More

Well this was especially true this Thursday! Possibly because it felt like a Tuesday, and possibly because I had been … More

Ok…I apologise for the nonsensical nature of the title…but there were deadlifts and they were awesome (I wasn’t lifting awesomeness … More

Good morning 🙂 After my successful run yesterday morning, I felt like doing more strength training to supplement all the … More

Good morning 🙂 On saturday on the way to a knitting and stitching show mt satnav decided to take me … More