Day 84: Good save monday

Monday was looking like it was going to be a write off… I tried to get up and either run or gym before work but I wasn’t meeting anyone to do either of these things so I stayed asleep… you all know full well I am not a morning bear really! later that day… It…… Continue reading Day 84: Good save monday

Reboot day 69: Walk a mile in my shoes

Well not so much a mile, more, well …you’ll see 🙂 It was Saturday, I had tried to run but really wasn’t in the right frame of mind… I was struggling to know what exercise to do… It shouldn’t really be that hard but some days you just don’t have a decision making capability… Anyway,…… Continue reading Reboot day 69: Walk a mile in my shoes

Day 246 & 247: Pyramids and Pilates

Good morning…still playing catch up… Day 246 Saturday By Saturday it transpired that although I was feeling better, my energy levels were still very low, and I ended up spending a considerable amount of the day asleep…which was an annoying waste of a day, but I probably needed it! I decided that a bodyweight routine…… Continue reading Day 246 & 247: Pyramids and Pilates

Day 238 – 242: Balls flying everywhere…

Good morning 🙂 Sorry (again) about the smushed together catch up post thingy, but I am just emerging from underneath a horrible cough/cold/ear/throat infection thingy… It is the second cold this month and as such has annoyed me a lot! I has so far managed to stop me doing body pump and a park run…… Continue reading Day 238 – 242: Balls flying everywhere…

Day 236: Wow! what a Wednesday 2: The return of the crazy

Remember last Wednesday when I did PT in the morning and 2 hours of awesome dancing in the evening? Well…yesterday was like that, but with extra stuff added! It started out with PT again. It is an early start, and involves leaving the house at 0630 but it is worth it! We started off with…… Continue reading Day 236: Wow! what a Wednesday 2: The return of the crazy

Day 186 – 194 Christmas Catch up

Ok..Christmas and New year and all the crazy travelling about and what not in that time has left me slightly behind on this blogging business! Not, however, behind on the exercise thing..you can’t be behind on daily exercise…you either do it daily of you fail to do it daily…and that was not going to happen……… Continue reading Day 186 – 194 Christmas Catch up

Day 181: The best laid plans and all that…

I had a plan…It was a really good plan… Until I discovered I had forgotten my headphones… Ok..I’ll start earlier in the plan…although to be honest you can probably guess what happened…but I am going to tell you the story any way 😀 As I said, I had a plan…It started with a walk at…… Continue reading Day 181: The best laid plans and all that…

Day 174 & 175 Kettlebells and walking in the rain.

Good morning 🙂 Sorry about the double post…but the weekend was so exciting that I want to get through my Thursday and Friday backlog  as quick as possible to tell you about it 😀 Without further ado… Day 174: Thursday 🙂 After the craziness that was Wednesday, and the continuing bleugh feeling that was hounding…… Continue reading Day 174 & 175 Kettlebells and walking in the rain.

Day 172: bodyweight sick day

Hello Apologies for the lack of posts this week, I have been somewhat under the weather succumbing to winter bleugh-y-ness (yes that is a real thing). This does not mean I have given up on the exercise thing, I promise! I have been doing stuff against all odds (and occasionally against all good sense). I…… Continue reading Day 172: bodyweight sick day

Day 165: Now it is Tuesdays that are tricky

Remember a little while ago when I said Thursdays were tricky…and now they are not so tricky because of gymnastics… well now it is Tuesdays turn to be tricky. We all know, in the grand scheme of things, Tuesday is the worst day of the week, but having PT on it used to make it…… Continue reading Day 165: Now it is Tuesdays that are tricky