Well…Matt the trainer and Shaun T went to the same school of crazy!! Crazy awesome, but definitely crazy!! I did … More
Tag: boxing
Janathon Day 6: Done
Or “ways to avoid getting crushed by a building” It is Tuesday, and we all know what that means…it is … More
Year 2, week 7: Workout extravaganza!
Ok…probably not really an extravaganza as such…but I felt like a change from compendium! Three days last week I was … More
Year 2 Week 6: Workout compendium
Eeeek! Sorry I didn’t get this out last week…I was surprisingly busy and on a first aid course so away … More
Day 347 – 349: Midweek mayhem
Ok…I thought i had better do another smooshed together post Or I will be at the end of the challenge … More
Day 342: The return of the elastic bands…
Almost three hundred days ago I was introduced to weird elastic bands that you can (if you so wish) put … More
Day 335: The day mountain climbers were deemed a rest…
Mountain climbers are not a rest! I’ll come to why they were a “rest” in a minute… In case you … More
Day 328: The day Matt (didn’t actually) hit me in the face
As you may have noticed, Tuesday this week did not involve any personal training, this is because someone (not me … More
Day 319: A vast improvement over recent tuesdays
Well, for the first time in a while I don’t have to break out the I hate Tuesdays cat! It … More
Day 305: This is getting to be a habit…
Tuesday morning, first day back at work after a 4 day weekend, what else would you do but get up … More
