Janathon 2020: Day 13

Logs! More specifically pressing logs!! I did sets of 3 at 30kg mainly to practice the technique… It is hard because it is quite a narrow grip and I have quite not narrow shoulders. This means I have a tendency to hit the back of my arms on the sides of the log. Practice keeping…… Continue reading Janathon 2020: Day 13

Reboot Day 2: lulled by deadlifts…

Hello and welcome to day 2… Have I told you about my not new any more new trainer Matt 2? Well I know I have as i just looked it up, but it was back in May last year (here…just in case you wondered) so I’ll let you off if you have forgotten. Well anyway, I had…… Continue reading Reboot Day 2: lulled by deadlifts…

New Paddington day!!

Ok…I was totally going to be subtle and tell you about Sunday in order and leave the exciting PB news until the end… But I am excited so I am not waiting! I increased my deadlift PB yesterday 🙂 it now stands at 95 kg (or 209 lbs for the non metric among you! )…… Continue reading New Paddington day!!

Juneathon day 23 – I don’t kick that hard…honest!

I had PT this morning…it was a bit like this: or possibly a bit like this: or maybe this: ok…sorry I’ll stop that now 🙂 but it seemed like such a good excuse!! So I guess you gathered that there was kicking…it was planned kicking, I mean Matt suggested that I kick him as part…… Continue reading Juneathon day 23 – I don’t kick that hard…honest!

In conclusion June was…

Awesome!! how could it be anything other than awesome! I finished my 365 project in it…which heralded the completion of the overall giant ongoing challenge…in a hugely successful way… go and look at the post if you have forgotten how awesome it was 😉 I set myself some challenges in June. there was the arm challenge…… Continue reading In conclusion June was…

Day 354: Tuesday of unusual wakefulness

For reasons I have yet to discover, I seemed to be very awake on Tuesday morning, despite having only 5.5 hrs sleep! I was more awake than I have been in the morning for ages. Mind you that might be because I seem to be struggling with mornings recently…even more than normal! So it was…… Continue reading Day 354: Tuesday of unusual wakefulness