The story of me and running, its a never ending cycle! I keep coming back to it, but I still don’t know if I like it! I definitely don’t hate it… OK I almost certainly don’t hate it…but I also don’t love it… I know this appears to be an extremely indecisive post so far,… Read More Love it or hate it, I guess I am a runner…
Wow…it is June! I have to say Janathon doesn’t seem that long ago…but never mind…Juneathon it the thing now 🙂 You know Juneathon…I told you about it a little while ago… So exercising and blogging every day in June woohoo for a mid year kick up the bum!! Yes I really need a kick up… Read More Juneathon is go!
In January 2013 I started the c25k for the first time, My distance was 1.81 miles, which is about 2.9km which is not too shabby for a first go ever, but then you have to bear in mind that it was mostly walking, something like 1 min run and 1.5 min walk with 5 mins… Read More Day 271: I made all the way around!
And it was!!! 😀 look at that!! 4.45km! in 34 mins! average pace was 7.42 min/km… average pace!…that includes the walk intervals!! and there were walk intervals…I planned them in on purpose, I am just not good enough (or my brain is not in the right place) for continuous running. The last time I ran… Read More Day 89 (part 1): today I told myself my run was going to be awesome
Good Morning 🙂 Yesterday, during my normal morning edging into lunchtime dilemma, I was trying to decide whether to go for a run or not. I was scheduled to run, but I ran Tuesday and Wednesday and had quite tight feeling calves and hamstrings. I was in two minds and they were arguing. On the… Read More Day 83(part 1): turns out I can run faster than can walk
Good morning 🙂 Well what a successful and happy making day yesterday was 🙂 (yes that is good English…shhh) the first and most important thing is, I discovered that there are such things as black and white corgis and they look like this: Oh ok…that wasn’t the most important thing I discovered but I really… Read More Day 82: I got looked at by a black and white corgi
Good afternoon 🙂 woohoo 🙂 I had a successful return to running today 🙂 I decided to move on to week 6 day 1 instead of re attempting the 20 min run. I am still at the run walk interval stage of running and I don’t mind that! Today I ran everything I was asked… Read More Day 81: Keep on running
Good afternoon 🙂 Today I nearly ran for longer than I have ever run before…ever! Nearly…but not quite. I really wanted to be able to write this blog post and say “I did it” but I can’t. It was week 5 day 3 today, it was a 20 min run with no (scheduled) walk intervals.… Read More Day 76: I (nearly) ran for 20 whole minutes
Good morning 🙂 Yesterday I took it upon myself to attempt to run and do morris practice in the same day. It was hard on the legs but actually not too bad 🙂 first the running 🙂 it was week 5 day 2 of the c25k, the intervals jumped up to 8 minutes with only… Read More Day 75: running and dancing
Good morning 🙂 I have mentioned previously that I am going to supplement the main challenge with some smaller challenges to keep me going. Yesterday (on something of a whim), I decided on the second of these “smaller” challenges. I feel perfectly justified in using sarcastic quotes around smaller in this context because to me… Read More Challenge Number 2 (the one that already scares me)