


Juneathon is go!
Wow…it is June! I have to say Janathon doesn’t seem that long ago…but never mind…Juneathon it the thing now 🙂 You know Juneathon…I told you about it a little while […]

Day 271: I made all the way around!
In January 2013 I started the c25k for the first time, My distance was 1.81 miles, which is about 2.9km which is not too shabby for a first go ever, […]

Day 89 (part 1): today I told myself my run was going to be awesome
And it was!!! 😀 look at that!! 4.45km! in 34 mins! average pace was 7.42 min/km… average pace!…that includes the walk intervals!! and there were walk intervals…I planned them in […]

Day 83(part 1): turns out I can run faster than can walk
Good Morning 🙂 Yesterday, during my normal morning edging into lunchtime dilemma, I was trying to decide whether to go for a run or not. I was scheduled to run, […]

Day 82: I got looked at by a black and white corgi
Good morning 🙂 Well what a successful and happy making day yesterday was 🙂 (yes that is good English…shhh) the first and most important thing is, I discovered that there […]

Day 81: Keep on running
Good afternoon 🙂 woohoo 🙂 I had a successful return to running today 🙂 I decided to move on to week 6 day 1 instead of re attempting the 20 […]

Day 76: I (nearly) ran for 20 whole minutes
Good afternoon 🙂 Today I nearly ran for longer than I have ever run before…ever! Nearly…but not quite. I really wanted to be able to write this blog post and […]

Day 75: running and dancing
Good morning 🙂 Yesterday I took it upon myself to attempt to run and do morris practice in the same day. It was hard on the legs but actually not […]

Challenge Number 2 (the one that already scares me)
Good morning 🙂 I have mentioned previously that I am going to supplement the main challenge with some smaller challenges to keep me going. Yesterday (on something of a whim), […]