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Tag: cardio

Project 44: Day 12 HIIT happens…

It is day 12 of gymming every day, and I decided it was about time I did some cardio… So we started with sled pushes/pulls and kettlebell squat supersets, then […]

Project 44: day 6 – rest day…

A rest day in which I went to the gym and did things… Not very heavy or hard things…but in the spirit of Project 44 and building new habits I […]

Janathon 2020 – Days 10 – 12

I know, I know I am supposed to be blogging every day… well… I missed a couple of posts. I didn’t miss the exercise though so here it is, in […]