Project 44: Day 22 half way there…
Wooah we’re half way there-er Wooah living on a prayer, take my hand and we can make it I swear-er Wooah living on a prayer, Yes I know I used […]
Project 44: Day 14 If in doubt, squat
I was in doubt… I doubted that I wanted to do anything at all other than remain laying down and possibly be sound asleep this morning. I doubted it, but […]
Project 44: Day 12 HIIT happens…
It is day 12 of gymming every day, and I decided it was about time I did some cardio… So we started with sled pushes/pulls and kettlebell squat supersets, then […]
Project 44: day 6 – rest day…
A rest day in which I went to the gym and did things… Not very heavy or hard things…but in the spirit of Project 44 and building new habits I […]
Project 44: day 2 – pushing and swinging!
Day two of project 44 involved personal training in which Matt the trainer decided that a sled-push / kettlebell swing / goblet squat followed by some more sled pushing and […]
Janathon 2020 – Days 10 – 12
I know, I know I am supposed to be blogging every day… well… I missed a couple of posts. I didn’t miss the exercise though so here it is, in […]
Project Warrior Goddess Day 1: Body Combat…
Day 1 was yesterday, I took my intention to reboot the project and fight for myself and my life and my fitness rather literally and I signed up for a […]
Project Warrior Goddess: Day 7 & 8 (and week one progress)
Well, Project Warrior Goddess is officially a week old, and I have already learned / achieved quite a bit 😀 The first thing I have learned is that starting Insanity […]
Juneathon day 30, Project Warrior Goddess day 6: learning from my mistakes…
Last Wednesday I did my insanity before I did my dancing… this proved to be a mistake and made my dancing very hard work indeed. Today, I learned from this […]
Project Warrior Goddess 