Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… but her leggies were just too little so she climbed a tree instead and we got on with pressing things over our heads! I was… Read More Project lockdown fitness: Day 36 & 37 Puss Presses…
Its all go at Project Warrior Goddess, so much go, that I have designated a new sub-project… it Project Strong Enough to Pull a Truck 🙂 It will get its own page before too long… I have been generally getting on with my strongwoman training, there have been some unusual methods of pulling and carrying… Read More More of the same, and some yoga…
Yes! Kettlebells are fun!! Hard work, but fun 😀 I got to play with them in PT which is always good! We did a HIIT type kettlebell/slam ball/med ball combo type session. It fell in to two main superset/circuits. The first one was simple (but not easy): 24kg kettlebell swing x 12 16kg kettlebell swing… Read More PWG day 16: Kettlebell fun!
well it was wednesday…so I danced 😀 it was practice for the coming weekend’s festivities in the Isle of Wight 😀 It was a variable practice where I danced ok once I had got very very angry and cried for a while… It is a long story, but all to do with a comment about… Read More Juneathon day 13: dancing and walking
Day 38 was Wednesday… Wednesday started extremely early! Wednesday normally starts early because I have for the last year or so been going to the gym at 7am with my friend Sarah. This Wednesday due to Sarah having to teach an earlier class, we had to adapt this to start at the gym at 6:30… Read More Reboot day 38: Adapting to a new routine, and other stories
Rest in peace Bobcat Little furry menace paws we’ll always miss you
Joint Wednesday and Thursday post, in an attempt to catch up 🙂 Day 306 Wednesday Wednesday was awesome…I am leading with that because it was so awesome it really needs mentioning! It was the day I finally answered one of the questions that has been haunting me for the past 10 months Will I ever… Read More Day 306 & 307: Running and Dancing and Yoga-ing
Yes, I am aware that there are many people who get up earlier than this regularly. That changes nothing about my feelings towards 6am! However, drag myself out of bed I did, I fought the temptation to get straight back in that lasted for a good 15 mins after getting up, and stumbled my way… Read More Day 286: 6am is so early!!!
Project Warrior Goddess 