Day 12 dancing with flames on my shoes

Good evening 🙂 Ok…the title is slightly misleading..I did not actually have burning feet, I did have really big boots with flames on though, OK flames made of orange leather…but they are awesome and somewhat safer than having actual flames on my feet!  One burned family member is enough thank you! I did do dancing…… Continue reading Day 12 dancing with flames on my shoes

Day 11: circuits for a second day

Good evening, Todays exercise plan did not go quite as I had intended when I got up this morning. The plan was to zoom down to Steyning to have a personal training session filled with unusual exercises with pulley machines and MMA training. However at about 4pm I got a text from Matt the trainer…… Continue reading Day 11: circuits for a second day

Day 10: oh circuits how I have missed thee

Good morrow my friends My enthusiasm for today’s activity knows no bounds, it is an activity that I never feel like going to because it is at 8:30 pm but always makes me feel better afterwards. I find myself wishing to extol the virtues of this class to one and all..even though, and this is…… Continue reading Day 10: oh circuits how I have missed thee

Day 9: fitness tests and dancing on a step machine

Good evening Today I decided that a somewhat calmer and more restful day was in order after yesterday’s activity extravaganza. So I got up at 6:15 so I could have breakfast and coffee before leaving for a car boot sale at 7:30 am. I know in the project rules it states that going shopping will…… Continue reading Day 9: fitness tests and dancing on a step machine

Day 8 training and dancing and sunsine

Good evening Today started early, far earlier than a Saturday morning should, but with a busy day ahead I needed to start early to get everything prepared! Exercise wise my first challenge of the day (after getting up at 6:30 on a Saturday of course!) was a 9am personal training session. It was an excellent…… Continue reading Day 8 training and dancing and sunsine

Day 7 the gym on a Friday night

Good evening The gym on a Friday evening is busier than I would have expected. I would have thought that on a Friday at 4:45 pm the gym would be fairly empty. In fact it was full of grumpy looking men picking up unfeasibly heavy objects and putting them back down again. Don’t get me…… Continue reading Day 7 the gym on a Friday night

Day 6: possible kettlebell addiction

hello people 🙂 Just a quick update today to mark the completion of another day of the challenge. What with one thing and another, this morning i awoke feeling like I had been hit by a truck…I was wiped out! This lead me to the decision that a gym class was not for me today.…… Continue reading Day 6: possible kettlebell addiction

Day 5: wicked wacky stick wednesday

For those of you who don’t already know or haven’t gathered from reading day 1, day 2, my about page or the project title….I am a member of a morris dancing side.  An excellent amazing group of people with whom I spend a considerable amount of my spare time dancing around in a jacket covered…… Continue reading Day 5: wicked wacky stick wednesday

Day 3: of rest and kettlebells

good morning, ok…i am still behind in my blog days but in my defense I tried to blog last night but my ipad crashed and it was too late to start again! so I awoke in the morning all set to have a productive day at work followed by a circuits class which i haven’t…… Continue reading Day 3: of rest and kettlebells

Day 2: 2.25 miles of dancing…

Hello people I am still a day behind in my blogging…I promise i will catch up soon, I will do today’s today! anyhow…day 2 23rd June Todays exercise was more dancing…there is probably going to be a lot of dancing…but that is not a bad thing 🙂 Mythago Morris had a dance out to celebrate…… Continue reading Day 2: 2.25 miles of dancing…