Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]
Juneathon day 18: sunshine and early gym
There is a school of thought that says the day after a weekend of dance you should rest and get good sleep… I ignored these thoughts and at 7am I […]
Reboot Day 2: lulled by deadlifts…
Hello and welcome to day 2… Have I told you about my not new any more new trainer Matt 2? Well I know I have as i just looked it […]
Juneathon Days 12-15 round up
I did not cheat on Juneathon, I promise!! This weekend was taken up with a lot of dancing at Wimborne Folk festival, which was awesome but left little time for […]
Juneathon day 8 – More Monday Madness
Monday is now officially leg day đ I went heavier today than I did last week. I was a bit more confident in my squats this week, although they are […]
Well, who’d have thought it…
On Monday 8th July 2013 I cried in a circuit training class because I felt out of place and like I was kidding myself that I would every be fit, or […]
Throwback Thursday: Full Circuit(s)
Hello all, as part of this Throwback Thursday malarkey I thought it would be good to look back at the (almost) start of this project. I was inspired by Nancy’s […]
Day 337 & 338 A weekend of walking and being a cat
OK…I wasn’t an actual cat…I didn’t dress up or anything… Day 337 Saturday Saturday was my cat day…a day of sleeping, studying, more sleeping, more studying and a bit of […]
Day 265: The campaign for leg strength begins…
On Sunday when I discovered that I was rubbish at running up even the shallowest of inclines I got some good advice about increasing my leg strength and what exercises to […]
