Project 44: Day 29 and 30 – this is still wierd…I did circuits in the shed!

Working from home is still wierd, and definitely makes it much harder to get general movement in during the day! … More

Janathon day 3: a day of two halves…

I guess every day has two halves really but what I mean is there was quite a contrast between the … More

There is a school of thought that says the day after a weekend of dance you should rest and get … More

Hello and welcome to day 2… Have I told you about my not new any more new trainer Matt 2? … More

I did not cheat on Juneathon, I promise!! This weekend was taken up with a lot of dancing at Wimborne … More

Monday is now officially leg day 😀 I went heavier today than I did last week. I was a bit … More

On Monday 8th July 2013 I cried in a circuit training class because I felt out of place and like I … More

Hello all, as part of this Throwback Thursday malarkey I thought it would be good to look back at the … More

OK…I wasn’t an actual cat…I didn’t dress up or anything… Day 337 Saturday Saturday was my cat day…a day of … More

On Sunday when I discovered that I was rubbish at running up even the shallowest of inclines I got some good … More