Skip to content

Tag: Core bag

Day 245: Too early for a Friday

Its Friday, it’s 7am… Its’s time for PT…what else! The first problem with Friday morning was that I had had less than 5 hours sleep. totally my own fault… But […]

Day 167: Cop-out confession

No…. not of the whole thing…I still did something!! But I didn’t go to gymnastics… Neither Lisa or Matt could come with me last night (for perfectly good reasons 🙂 […]

Day 11: circuits for a second day

Good evening, Todays exercise plan did not go quite as I had intended when I got up this morning. The plan was to zoom down to Steyning to have a […]