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Tag: core exercises

Day 238 – 242: Balls flying everywhere…

Good morning 🙂 Sorry (again) about the smushed together catch up post thingy, but I am just emerging from underneath a horrible cough/cold/ear/throat infection thingy… It is the second cold […]

Day 39: wakefulness through exercise

Good evening 🙂 I started today very tired, my early morning attempts to drag myself out of bed to go for a run started promisingly but soon after that went […]