Covid stopped play…

I mean not like it did in 2020 where the whole world stopped, but it stopped my play… and my work… and my ability to do anything much. All in all it was generally unpleasant and I wouldn’t wish it on anyone. On top of that I had managed to go so long without catching…… Continue reading Covid stopped play…

Project 44: Day 37 – I don’t think I am a disco dancer…

I might have been around in the Disco era, just about…a quick google tells me the peak disco era was 1978-1979, well I was 2 in 1978 so I was around, but not very music or dance savvy at that age… There I am in 1977, just before the peak disco era…definitely not disco ready…… Continue reading Project 44: Day 37 – I don’t think I am a disco dancer…

Project 44: Day 31-34 necessity is the mother of all invention…

I apparently haven’t updated everyone on all the excitement around here since thursday, so here is everything I have been up to since then… Well everything exercise related anyway, I suspect even with the increase in time people seem to have on their hands you don’t want an update on every time I hugged a…… Continue reading Project 44: Day 31-34 necessity is the mother of all invention…

Project 44: Day 28 working from home

Now, not only am I working out from home, as of yesterday I am also working from home… I am spending an awful lot of time at home! This is not a surprise however, we are on more or less lockdown after all! It does mean that I suddenly have far fewer opportunities to walk…… Continue reading Project 44: Day 28 working from home

Project 44: day 27 kettlebells and gym cats

Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots of different exercises to chose from and put together to make exciting new workouts! So of course, I decided to try them out 😁 and it turned out to be a pretty good workout 😁…… Continue reading Project 44: day 27 kettlebells and gym cats

Project 44: Day 25 and 26 new gym phase one

So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than just a place to work out. Not only that I have a gym for lent project to complete and a strongwoman competition to train for…so this weekend we built a gym! Well…we already had the…… Continue reading Project 44: Day 25 and 26 new gym phase one

Project 44: Day 24 enforced revision…

So at 7:30 this morning, I walked in to the gym for what, as it turns out is going to be my last workout in the gym for the next few months 😦 I was sleepy, i was fairly grumpy but I managed an upper body workout that consisted of inclined bench presses, chest flyes…… Continue reading Project 44: Day 24 enforced revision…

Project 44: Day 21 legs in defiance of covid-19

In a change to the new normal, today was PT day… I have reverted to the long held habit of having PT on a Tuesday! It is only a temporary revert mind you… Today seemed to be legs again and some high reps, because Matt is mean! Ok no he isn’t he just knows me…… Continue reading Project 44: Day 21 legs in defiance of covid-19