Day 32 was yesterday (Thursday) and I know I promised you a non Yoga post soon…one is coming…I promise… just not quite yet… Thursday was tricky…they tend to be to be honest…so due to Thursday and general disorganisation I managed to leave exercise until 10:30pm…This is why I did yoga again… and why I skipped… Read More Reboot day 32: still Yoga…and Yoga is still hard!!
When there has been a lot of running and squatting and of course a lot of dancing in a bear’s schedule, what they really need to do is some yogaing… Yoga in like these bears here 😁. Actually probably not as well as these bears here but I am getting slightly better! It wasn’t quite… Read More Reboot Day 20: More yoga for bears
After all the activity that took place yesterday I decided that today should be somewhat gentler… To achieve a gentler but still effective days activity I decided to combine two things I am bad at… Yoga and relaxation… I had a go at The Yoga with Adriene “Yoga for Relaxation” video and you know what… Read More Reboot day 11: yoga for relaxation