I am not going to be the fat dragon anymore!

(I promise this is not as negative a post as it seems to be at the start) As a follow … More

Juneathon day 2: dancing and the face of failure

Today was a day of dancing… It was the Floral Fringe Fair which is always a good day 🙂 I … More

This week so far has been confusing and energetic… Confusing because it was bank holiday on Monday and this has … More

The perils of morris dancing and not doing your physio exercises when told to… Or possibly the perils of dancing … More

So now it is May… and I have been back from holiday for a week (booo) so I thought it … More

I spent the whole morning today trying to decide hat tondo with the exercise for the day… dancing and yoga … More

Hello, I apologise for the lack of post yesterday, there was a lack of almost anything yesterday as I had … More

Dancing and dancing and dancing… morris practice is always on a Wednesday and I frequently forget to take photos… but … More

It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I … More

(Probably) I think it is probably week 3… My counting is somewhat sketchy and I am still being mindful of … More