As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a … More
Tag: deadlifts
Janathon day 9: back day!!
It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I … More
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the … More
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More
Janathon day 13
95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did … More
Janathon day 3
I went to the gym!! In the morning!! On my own!!! Ok I know I go to the gym in … More
Day 82-83: A weekend of weights and pirates…
Yes…really…pirates!! 😀 Day 82: Saturday In a break with tradition I had a personal training session at 9:30 on Saturday … More
Reboot days 59 – 65: a pictorial journey through the last week…
Day 59: Wednesday…Gym and tatters… As is customary for a Wednesday now, the gym was at the unnatural hour of … More
Reboot day 57: Monday madness!
I went to the gym on a Monday! Not only that, I went to the gym at 7am on a … More
