Project lockdown fitness: Day 36 & 37 Puss Presses…
Wednesday, Day 36, was upper body day in the shed gym… Molly decided she wanted to have a go at the Push press and make it into a puss press… […]
Project 44: Day 23 a new Paddington day!
This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the first time I deadlifted 100kg about 5 years ago… since […]
Project 44: Day 10 if mermaids had legs…
If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They might have been as tired too…I imagine it is hard […]
Juneathon day 4: Gymming and jumping
As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a Tuesday, there were deadlifts involved and that is always good… […]
Janathon day 9: back day!!
It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I love deadlifts 😁😁 It was also dancing day…it was Wednesday […]
Janathon day 3: a day of two halves…
I guess every day has two halves really but what I mean is there was quite a contrast between the morning and the afternoon!! The contained a personal training session […]
PWG Day 9: this may actually be insanity…
Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so unusual for the UK that I am telling you about […]
Juneathon day 5: deadlifts. running and a lovely pot!
First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted almost entirely of deadlifts… light ones for a warm up […]
Janathon day 13
95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did a 95kg deadlift this afternoon 😊😊😊 I haven’t lifted this […]
