Project 44: Day 23 a new Paddington day!

This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the … More

Project 44: Day 10 if mermaids had legs…

If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More

As is fully traditional on a Tuesday morning, I had PT. It was a pretty good way to start a … More

It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I … More

I guess every day has two halves really but what I mean is there was quite a contrast between the … More

Well, this heatwave isn’t abating at all is it! I know…how British, talking about the weather, but this is so … More

First thing this morning I did a lot of deadlifts!! I had a PT session with Matt and it consisted … More

95kg 95kg 95kg Woohoo woohoo woohoo woohoo 😁😁😁😁 In case you didn’t guess from that I am happy… I did … More

I went to the gym!! In the morning!! On my own!!! Ok I know I go to the gym in … More

Yes…really…pirates!! 😀 Day 82: Saturday In a break with tradition I had a personal training session at 9:30 on Saturday … More