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Project Warrior Goddess

My quest for strength, fitness and superpowers

Tag: downs link path

Juneathon day 3 dancing… then running..

Today started, and was in fact mostly taken up with dancing. It was a local craft/vintage fair today and they have taken a liking to Mythago so we danced 🙂 It was hot, we were dancing on grass (which is hard) but in general it was a really good day. Ok I had a minor… Read More Juneathon day 3 dancing… then running..

June 3, 2018 Sam CatchpoleLeave a comment

Reboot Days 139-145: A nothing week

I haven’t done nothing. I have done a lot of the normal activities that I do, some walking, some running, some dancing some gymming. It has just not been as dedicated as it normally is. Gym sessions have been somewhat minimal (apart from PT) and running has been less frequent than it should have been.… Read More Reboot Days 139-145: A nothing week

November 20, 2017November 20, 2017 Sam Catchpole17 Comments

Reboot days 106 – 124: well… the system works… and other pictures…

I am extremely far behind and I started this post 3 weeks ago… so I am leaving the beginning as it is then you will get a lot of pictures for the intervening days… and I will restart with aplomb from today 😁 The system I mean is the system of listening to people who… Read More Reboot days 106 – 124: well… the system works… and other pictures…

October 30, 2017 Sam CatchpoleLeave a comment

Reboot Day 78: 78 Take two…carry on regardless!

oooh! oooh! I can have another 90s song reference here!! On tuesday I went for a run. I didn’t really want to but I went anyway because I don’t hate it and often actually like it once I get going 🙂 Also I have a half marathon to train for so shirking is not an… Read More Reboot Day 78: 78 Take two…carry on regardless!

September 15, 2017 Sam Catchpole4 Comments

Reboot day 70: Sunday run-day

Sunday was raining. I pottered around in the morning doing things and hoping that it would stop and dry up and become a good running weather day… It didn’t… But, come 4pm when it was still peeing down, I decided that there was no real choice, I had to go anyway. After all I bailed… Read More Reboot day 70: Sunday run-day

September 6, 2017 Sam Catchpole2 Comments

Reeboot day 67-68: running and dancing and more rack pulls…

Day 67: Thursday Thursdays are tricky, I know I have mentioned that in the past. This thursday I didn’t really want to do anything, and it was raining and thundering… however as luck would have it, the rain stopped and the thunder quieted so I had no excuse, I had to go for a run… Read More Reeboot day 67-68: running and dancing and more rack pulls…

September 5, 2017September 5, 2017 Sam Catchpole10 Comments

Reboot day 55 to 56: a weekend…

Day 55: Saturday… the day I did more yoga This time it was yoga for hamstrings… Because hamstrings are important and have a tendency to tighten up when running. It is a good sequence ( I think that is what they are called in yoga…sequences…) I will definitely return to it 🙂 Day 55 done… Read More Reboot day 55 to 56: a weekend…

August 22, 2017August 22, 2017 Sam Catchpole6 Comments

Reboot day 49: a run in which I did not get lost in the woods

Not getting lost in the woods is my aim for all runs from now on!! The first step I took towards this, was not going for a run in the woods. Near the woods is fine but not in them! The second step was to go somewhere that I am very familiar with, where it… Read More Reboot day 49: a run in which I did not get lost in the woods

August 18, 2017August 18, 2017 Sam Catchpole2 Comments

Reboot day 21: the path well trodden…

Very well trodden… you know what I am going to say… Yes, that’s right, you guessed…I went for a run on the downs link path. Yes, the same downs link path that I have walked, run and generally perambulated repeatedly over the last 4 years. So, I did the next day in my new running… Read More Reboot day 21: the path well trodden…

July 16, 2017 Sam Catchpole12 Comments

Reboot day 4: well that was a struggle!

I didn’t want to go for a run! If I hadn’t just committed to this 365 project I would have definitely written off today as a tired day!  But I had…so I ran… I spent about half an hour convincing myself to get out of the house. I spent another 10 minutes convincing myself to… Read More Reboot day 4: well that was a struggle!

June 29, 2017 Sam Catchpole2 Comments

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