Food glorious food
Apparently a little bit of what you fancy does you good, but you can have too much of a good thing… This is certainly true if you are me and […]
Conclusions on intermittent fasting…
The short answer to this is that I don’t think it is for me. The longer answer is it’s not for me if I want to continue working out in […]
The case of the murderous biscuit…
Bernard, lived on the wrong side of the biscuit shelf, he was down on his luck and out of favour with the biscuit elite. He used to be the biscuit […]
