I am not going to be the fat dragon anymore!

(I promise this is not as negative a post as it seems to be at the start) As a follow up to yesterdays blog, I have now seen pictures from yesterday and I am even more convinced that I have a mammoth task ahead of me to get back to somewhere close to where I…… Continue reading I am not going to be the fat dragon anymore!

Food glorious food

Apparently a little bit of what you fancy does you good, but you can have too much of a good thing… This is certainly true if you are me and we are talking about food! Unfortunately I go through periods of being unable to spot “too much” until it is but a distant signpost barely…… Continue reading Food glorious food

Conclusions on intermittent fasting…

The short answer to this is that I don’t think it is for me. The longer answer is it’s not for me if I want to continue working out in the mornings, doing things that mean I don’t get home until between 8 and 10 pm and dancing for hours on one or two days…… Continue reading Conclusions on intermittent fasting…

The case of the murderous biscuit…

Bernard, lived on the wrong side of the biscuit shelf, he was down on his luck and out of favour with the biscuit elite. He used to be the biscuit around town with his super chunky chocolate chips and his velvety cocoalte coating, all the girls would swoon. How, the times have changed, he is…… Continue reading The case of the murderous biscuit…