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Tag: exercise blog

Project competition ready: Day 5

Yesterday was Wednesday, and following in the grand tradition of Wednesdays that may have only existed in my head, I declared it cardio Wednesday. Ok cardio plus some yoga Wednesday. […]

Project Competition Ready: Day 4

Day 4 was a walking day, it was a good walking day though and I totalled 7.6km of walking which absolutely fits into my goal ow moving more during the […]

Project Competition Ready day 3

Some days I work from home, some days I work from that London. This is relevant I promise! On the days I work from home I get more sleep, and […]

What next?

Well, after the excitement of the West Sussex Strongest, which was a month ago I had to decide what I want to do next. Yes it was a month ago, […]

West Sussex Strongest – I did it!!

The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, and a huge amount of nerves and anxiety before hand… […]

15 days and counting…

On the 23rd October 2020 I wrote this post: 1 month to go… Now, here we are 9.5 months later and I have less than 1 month to go… 15 […]

Happy New (blogging) Year!

Maybe I should say happy birthday in these posts… but that seems so traditional! Anyway, can you believe I have been at this blogging malarky for 8 years!?! I can’t! […]

Last phase of the plan…

This is the hard one… I need to get more sleep! No idea how I am going to manage it. I mean I do know, in theory, I just have […]