Juneathon day 2… onwards with the plan!!
6am! Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning! When I got there I did my absolute best to understand words and […]
Its always better when you have a plan!
To quote my good friend Lizzie, it’s always better when you have a plan. Admittedly the plan were were talking about at that point was to buy the Royal Yacht […]
Who do I want to be next?
New job New adventures New start New opportunities Who do I want to be when I face all these new and exiting things? I know, fundamentally, deep down I can’t […]
Project Energise: Days 30 to 52 (and beyond) – Five Oaks Fitness and other momentous changes
Yes, I know it’s been a while 🙂 Its ok, sometimes other things happen… There have been a lot of things going on, and of course I have been keeping […]
Project Energise: Days 28 & 29 – Its all about the running
Ok, you know by now that of course it is not all about the running. But running is important to this particular update. Partly because I did some and partly […]
Project Energise: Days 22 to 27 still (hard) going
This week has been hard work. I have been moving but not as intensely as I was in the previous week. Not as intensely as I would like really, because […]
Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I mean it happens every time I do a project like […]
Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
