My Bouncy Adventure…

It occurs to me that over two months has passed by and I have not yet told you about my experiences in london with great big springs on my feet. yes, that is right..springs on my feet. This was an exercise class, which involved wearing springy boots and bouncing around…these boots to be exact: Slightly…… Continue reading My Bouncy Adventure…

In interesting new thing occurred

I don’t think I have written about new things for a while…and this one is excellent!! Yesterday was Sunday,that isn’t the new thing. For a long time I have had a Pilates class on a Sunday, that isn’t the new thing either. The new thing is that at yesterdays Pilates class, instead of being a…… Continue reading In interesting new thing occurred

Well, who’d have thought it…

On Monday 8th July 2013 I cried in a circuit training class because I felt out of place and like I was kidding myself that I would every be fit, or anything close! OK…my memory is not so good that I know what date it was because it was Day 17 of my 365 project and…… Continue reading Well, who’d have thought it…

So this new thing…

Ok…firstly…why do I insist on doing new things that absolutely terrify me! The class yesterday combined my fear of talking to people with my fear of new groups and my fear of getting stuff wrong! Consequently I spent the day terrified and on the verge of hiding under my desk panicking!! I didn’t though…I organised…… Continue reading So this new thing…

Day 72: The hazards of skating

Good evening :-)Today has been a day of contrast! I have indulged in activities which firstly helped my achy muscles  then added bruises and scrapes to them. Ok…these were two separate activities, this is not a tale of massage gone bad or anything like that! The first of today’s activities was my Sunday morning exercise class…… Continue reading Day 72: The hazards of skating

Day 66: Pump up the Jam…

And no matter how many times I have done body pump, they have never used the song Pump Up the Jam by Technotronic for any of the tracks…I think they should. Good evening 🙂 now the 90s song references are over and done with, we can get on with the discussion of today’s exercise class…… Continue reading Day 66: Pump up the Jam…

Day 62: Its Thursday, it is random exercise class day

Good evening 🙂 Today’s random exercise class of choice was….. Body Combat… what lead me to choose this, well it was a combination of timing, logistics and my having left my gym shoes at home thus needing to collect them first. It is a slightly random way to choose an exercise class, but it does…… Continue reading Day 62: Its Thursday, it is random exercise class day