I knew eventually I would do something that wasn’t just a walk and some yoga!! Today I managed to get … More
Tag: exercise
Find your why!
Originally posted on Project Warrior Goddess:
This isn’t a Janathon exercise update because I thought I’d tell you some things I have…
Janathon day 14: I might be improving…
Today was day 13 of the 30 days of yoga I have been doing, it actually felt good 🙂 not … More
Guess what…
Well this is not going to be a big surprise either tbh… I have signed up for another gym/fitness challenge. … More
Janathon day 13: this is not going to be a big surprise…
There is a song that implies that if you go down to the woods today you will be in for … More
Janathon day 12: yoga with cats
Today was a day if doing less than anticipated, less than I planned, and less than I have done the … More
Janathon day 10: “rest” day
I am always tired Thursday… something to do with lat dancing and early morning sports massage… Well today was sports … More
Janathon day 9: back day!!
It was back day at the gym!! Woohoo!! Why woohoo? I hear you ask…well back day involves deadlifts and I … More
Janathon day 8: Normality has returned!!
Normality, by which I mean PT has returned to Tuesday mornings!! It is back in its right place, the place … More
Janathon day 7: Cruel and unusual punishment
Well, I promised something unusual… so here goes. I made it to the gym this morning…OK so that’s not *that* … More
