


Janathon 2021 Day 2: Yoga is hard!
I have a sneaky suspicion that I said the same thing a year ago today! I might even have said it 2 and 3 years ago today. It is now […]

Janathon 2021: Tour of the shed-gym and some deadlifts…
Happy new year and all that! Of course, as is now tradition, I will be taking part in Janathon this year, for the uninitiated amongst you, Janathon is an event […]

Training with Terry Hollands (WSM)
That is me, training with Terry Hollands! Yes, I really did that! It was awesome! It was an absolute spur of the moment decision, he advertised 4 days of PT […]

Lockdown 2.0: Smaller and more confusing…
Actually saying this lockdown is more confusing is not really *that* accurate, there has been no part of the UK’s (specifically England’s) response to this pandemic has been particularly straightforward […]

One month to go!
Aaaaarrrrgh!! In one month (exactly… it is on the 22nd November) I have my very first strongwoman competition. It would be fair to say that I am suddenly exceedingly anxious […]

100kg for reps…
Do you remember the time I knew a girl from mars? I don’t know if you knew that… No hang on not that, that’s just my brain filling in the […]

Slight change of plans…
Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]

Squatober…
So, I have just discovered that Squatober is a thing. It is as simple as it sounds, it is squatting, every day in October…or possibly every day in October apart […]

My new strongperson toy is no yoke!
Actually that may be one of the most inaccurate titles ever because my new strong person toy is actually definitely a yoke! But who can resist that sort of pun […]