Project Lockdown fitness: Day 27-33 – impatience is a virtue…

Ok, it isn’t and it is likely to lead you to do crazy things because you want to be fitter … More

Project Lockdown Fitness Day 22-27

I might get a little sketchy on the days during this particular project, there is nothing like spending all of … More

Well, project 44 finished… but of course my exercise regime didn’t 🙂 I have done slightly less over Easter weekend … More

Yes that’s right, on the last day of Project 44, in the brilliant shed gym, I got a new Paddington! … More

The shed gym is now complete, and it is totally brilliant! Tuesday saw the delivery of the final piece of … More

Yesterday morning, over breakfast, a pallet full of weights and gym flooring arrived at my house! Needless to say this … More

I might have mentioned previously how much I love the shed gym… well it is still true so I thought … More

I might have been around in the Disco era, just about…a quick google tells me the peak disco era was … More

I have no idea how I am going to keep this one up once I stop working from home, but … More

Yesterday, a whole day early, the kit for phase two of the shed gym was delivered!! They looked rather like … More